sarah knauss diet11 Mar sarah knauss diet
Green tea - Polyphenols in green tea could help to offset sun damage. Lean cuts of beef are a good source of iron, as well as being a protein powerhouse to aid muscle development and stamina. The latter may explain why she looked as good as she did. ChristinaKarnebeek-Backs MarieBremont This discipline will help you to unpack these two harmful feelings, let go of them, and gain insight into what they really mean. For her 119th birthday, for example, she had a butterscotch sundae and chocolate truffles for dessert. You may occasionally receive promotional content from the Los Angeles Times. Sarah DeRemer Clark was born in Hollywood, Luzerne County, Pennsylvania, USA, a "mining patch" community that no longer exists, at a time when the now-famous Hollywood, California did not yet exist. So, I did a bit of research, and this is what I came up with from the two oldest known people in history: The oldest authenticated person in history was a French woman named Jeanne Calment. Geni.com profile ID. Sarah Knauss, listed in the Guinness Book of Records as the world's oldest person, died Thursday at the age of 119, according to a spokeswoman at the Allentown . Her case was researched in 1997 by genealogist Edith Rodgers Mayer for Phoebe Ministries [66] but the original documentation is no longer available. One develops peace of mind, not just in happy moments, but even in moments that would make most people unhappy. Jennie Howell We encourage you to research and . Recently, I asked her daughter (my grandmother) what she thought her secret was. YouTubes privacy policy is available here and YouTubes terms of service is available here. MitoUmeta Find a Grave memorial ID. There are also recordsthese are disputedthat placed the year of Li Ching Yuen's birth at 1677, which would have made him 256 years old at the time of his death. This story is part of Lehigh Valley Then, a periodic series that recalls historical headlines from lehighvalleylive.com, The Express-Times and their predecessors from 10, 20, 25, 50 and 100 years ago. I think it has alot to do with genetics. * Age 115 - Edna Parker turned 115 on 4/20/08, recognized by the Guinness World Records as the world's oldest living person.However, she died that same year 11/26/08. See Photos. MariaGomesValentim Beef - Low energy levels are often a sign of iron deficiency or anaemia. Eric Fougere/Getty Images Jeanne Calmert on her 120th birthday. Whatever is hard, you make hard, but if you take it as it comes, it doesnt come hard. and let nature take its course. She was 13 when Henry Ford built the first car, and 32 when the Titanic sank. NabiTajima I had a brother younger than myself who had a knee replacement, hip replacement and a heart condition. Sarah passed away at 3 pm on 30 Dec 1999, just 33 hours short of the 21st century, at age 119 years and 97 . Bessie Hendricks Menu Button. Find your friends on Facebook. Knauss (aged 117) with her great-great-great grandson. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Knauss remains the only person from the United States to reach the ages of 117, 118, and 119, one of only two people from North America to reach the age of 117 (the other being Marie-Louise Meilleur), one of only four people to reach the age of 118 (the others being Jeanne Calment, Kane Tanaka, and Lucile Randon), and one of only three people to reach the age of 119 (the others being Jeanne Calment and Kane Tanaka). So what, said Sarah Knauss nearly two years ago when she was told that she was the worlds oldest living person. 50 YEARS AGO | Sept. 29, 1972: Frederick W. Hahneman, of Easton, is sentenced to life in prison for the May 1972 hijacking of a Lehigh Valley flight. Damn babygirl you smoked for 100 years? Sleep well, have a Baileys Irish Cream before bed if you have a coldyou will wake up ne the next morning. Every year I say the classes can't get any Liked by Sarah Pease Science Great article. Latinx Files: In praise of Jenna Ortega, Aubrey Plaza and moody, deadpan Latinas, Todays Headlines: Winter storms ease California drought conditions, report shows, Skin lesion removed from President Bidens chest last month was cancerous, doctor says, CPAC shows the GOP has deep divisions heading into 2024, Abortion clinics crossing state borders not always welcome, Black Vietnam veteran awarded Medal of Honor after decades-long wait, Hidden, illegal casinos are booming in L.A., with organized crime reaping big profits, Look up: The 32 most spectacular ceilings in Los Angeles, Elliott: Kings use their heads over hearts in trading Jonathan Quick. Like Jeanne Calment, the Gerontology Research Group was able to verify her age with great certainty, due to the fact she grew up in the US, in Pennsylvania, where annual censuses were conducted from 1890 and onward. KotoOkubo MaeHarrington It does this by preventing certain minerals from building up in your body, which is important because your kidneys do not work as well to remove waste products from your body. NellieSpencer Blueberries - low in calories and high in antioxidants, blueberries are regarded as a nutritional powerhouse. Well dark chocolate has a big batch of antioxidant bioflavinoids and tobacco has been studied for smokers lack of Alzheimers, perhaps due to the inter cranial blood pressure action, dilation of small vessels that may actually improve blood flow and rid those vessels of plaques, hows that for weird. He was very rude to our mother and was not always happy. Kane Tanaka > OpenAI's ChatGPT is a state-of-the-art, large-scale language model that has been trained to generate human-like text. ElizabethKensley That was a good research carefully organized. Some of them look younger and some much older EVEN THOUGH they are all of the same age. Heres how The Express-Times marked the occasion in the next days edition on Sept. 25, 1997: Shes older than the Statue of Liberty, but sitting in front of a room jammed with well-wishers, Sarah Knauss didnt understand what all the fuss was about. MaryJosephineRay Though a fire destroyed all the 1890 records, the 1891 census made reference to the 1890 results, mentioning a 10-year-old Sarah. The findings of this research agree with some research reports I read on the subject. CharlotteBenkner [See Also: A 256 Year Old Man Reveals His 4 Secrets to His Longevity]. Jeanne Calment of France was verifiably the longest living human ever. A kidney-friendly eating plan also helps prevent other serious . JohannaBooysen Her birthdate has been independently verified through numerous census and other records. Unfortunately since I was so young, the only thing I remember was how creepy she was. This was my grandmother, in her 40s, she stopped driving. We did everything together. Always be involved in some activity. Knauss became the last living American born in the presidency of Rutherford B. Hayes after the death of Wilhelmina Kott on 6 September 1994. Birdie May Vogt Perhaps as one ages priorities change. German Wikipedia. Edie Ceccarelli. How old is Sarah Knauss: 119 years old Female Birthday: September 24, 1880. Sarah Knauss: Developing Inner Calm Lesson 4. I think that many of us intuitively know some of the things that contribute to a long life, like relaxing and enjoying life, keeping your mind busy, and obviously eating right and exercising. She reportedly put her health and longevity down to a healthy diet and lots of exercise. MariadeJesus Only two others in world history have (verifiably) lived longer. I have never worked a day in my life! View photos, directions, registry details and more at The Knot. I want them to remember me as someone strong and active. AdeleDunlap There are definitely a few things repeated over and over. Nancy Ryan But if I were to leave advice, stay out of processed food, stay active, dont sweat the small stuff, keep an open mind and laugh a lot. She is the oldest verified Japanese person and the second-oldest verified person ever, after Jeanne Calment. students that lose an average of 5-20 pounds, do I bust common myths (e.g. It says you can live forever at John 3:36 & John 37:29 & Isaiah 26:19. Daughter of supercentenarian Sarah DeRemer (Clark) Knauss, who lived to be 119Y 97D, Kathryn lived to be 101Y 2M 4D. Sarah Knauss. Im sorry about what happened with your mom, but hopefully she will inspire you to live a fulfilling life! Apparently enjoyed making pottery and sewing. When you live for God, talk to him, go to church, have nice people around you; that is the best medicine. Sarah Knauss. Sarah DeRemer Knauss (ne Clark; September 24, 1880 - December 30, 1999) was an American supercentenarian considered the world's oldest living person by Guinness World Records from April 16, 1998, the date of the death of 117-year-old Canadian Marie-Louise Meilleur, until her own death. JosefaSalasMateo SarahKnauss Thats why shes living this long., On his 115th birthday Mortensen gave his advice for a long life: Friends, a good cigar, drinking lots of good water, no alcohol, staying positive and lots of singing will keep you alive for a long time.. imported from Wikimedia project. Sarahs family attributed her long life to her ability to be calm. Sarah DeRemer Knauss was an American supercentenarian. Languages Philosophy FannieThomas Salmon - Studies have found that eating oily fish such as salmon can lower blood pressure and reduce cholesterol. Lessie Brown Treat people right and be nice to other people the way you want them to be nice to you.". Marie-LouiseMeilleur Too true Mayank! YoshigikuIto At the age of 118, Knauss was still able to have a conversation with her daughter, but in the last six months of her life, she did not respond to conversations. EvaMorris Interestingly enough, as I researched the secrets to their longevity I found much of the same advice, over and over. Hendrikje van Andel-Schipper: Wisdom on Complaining Lesson 8. In earlier societies where food supplies were high in . It could be family, writing a book, becoming president. Location-wise, the United States is the place to be for being super old, with a staggering 51 of the Top 100 hailing from the US, while Japan also sees its fair share of supercentenarians. ", The reporter speculated that Bolden just wasn't in the mood to talk that day, given that when one of her daughters kept trying to cover her with a blanket, she said "If you weren't my child, I'd put you over my knee and whoop the [expletive] out of you.". A kidney-friendly eating plan helps you manage your kidney disease and slow down damage to your kidneys. Almost everyone had something related whether it was be content or take life as it comes or even relax and have some scotch those all are manifestations of a lack of anxiety in my eyes. Sarah Knauss - 119 years, 97 days, United States. Knauss relinquished the title Thursday when she died at the age of 119. Sarahs lesson highlights the importance of achieving inner calm. EuniceSanborn ElizabethWatkins American Sarah Knauss lived to be 116 years old. I, myself, take me to be in my 40s. Comptable at Colmar, Alsace. 36838482. Tofu - A great source of phytoestrogens, which can help with the symptoms of menopause and polycystic ovarian syndrome (PCOS). Its tough balancing enjoying life now, with preparing for the future though eh? Numerous studies in different fields of health point to stress as a trigger for diseases that often result in early death, such as heart attack, stroke, cancer, and diabetes. GraceClawson Sarah DeRemer Knauss (ne Clark; 24 September 1880 - 30 December 1999) was a validated American supercentenarian who was the oldest living person in the world from the death of Marie-Louise Meilleur on 16 April 1998 until her own death on 30 December 1999 at the age of 119 years, 97 days. Obviously, Li Ching Yuen's story and supposed longevity have caused a lot of controversy. Cinnamon - This spice is a great additive for breakfasts and bakes if you are trying to cut sugar and sweeteners, and it is also thought to help balance blood sugar. Still alert and in reasonably good health, Knauss has witnessed more history than anybody in the country, which had only 38 states when she was born. Please refresh the page or navigate to another page on the site to be automatically logged in, Please refresh your browser to be logged in, Extra 20% off selected fashion and sportswear at Very, Up to 20% off & extra perks with Booking.com Genius Membership, $6 off a $50+ order with this AliExpress discount code, 10% off selected orders over 100 - eBay discount code, Compare broadband packages side by side to find the best deal for you, Compare cheap broadband deals from providers with fastest speed in your area, All you need to know about fibre broadband, Best Apple iPhone Deals in the UK March 2023, Compare iPhone contract deals and get the best offer this March, Compare the best mobile phone deals from the top networks and brands. Freebase Data Dumps. Violet Brown was the oldest living person before Emma Morano, and she and Nabi Tajima, who we mentioned earlier in the article, were the only two people still alive in the 20 th century after being born in the 19 th century. Sarah Knauss lived to be 115 years old. NellieSpencer Smoke, drink and eat chocolate. More peculiar practices included eating more than two pounds of chocolate a week (see picture below) and treating her skin with olive oil. She kept active, said her grandson Don Parker, 60. See Photos. MarieBremont Univ. be always optimist everything is possible, It seems to be one of the secrets to longevity . When she died in her room, her nurses reported she was not ill. In fact, they had stopped to see her an hour before, at 2 pm, and she seemed fine. Brussel sprouts - Just three-quarters of a cup of this divisive winter vegetable provides your RDA of vitamin K, which is essential in helping the absorption of calcium for healthy bones. "So what," said Sarah Knauss nearly two years ago when she was told that she was the world's oldest living person. Living well past the century mark probably has much more to do with genetics than anything else. The path to long life, by way of Sarahs lesson, lies not in food intake or daily habits, but rather, in our internal world, and in our own commitment to fostering peace of mind. Hah exactly! Pomegranate - Rich in vitamins A, C and E, and high in fibre, pomegranates are thought to help protect against heart disease. Sarah DeRemer Knauss (tn khai sinh: Clark; sinh ngy 24 thng 9 nm 1880, mt ngy 30 thng 12 nm 1999) [2] l mt ngi siu thng th (ngi sng trn 110 nm tui) ngi M. Photography Chiyo Miyako Knauss is the oldest person ever from the United States, as well as the second-oldest fully documented person ever, behind Jeanne Calment. no nasty sugar crash within hours of eating. Sarah and Abraham Lincoln Knauss in their 70s. MathewBeard Get up and be positive. She became the oldest living person in the world . I have two tools, my words and my images. Jesus did not die for nothing. These two roots of thought are deeply embedded in our survival brain and are two major culprits behind chronic stress. This remarkable woman, who died just before the year 2000, was alive before the invention of the ballpoint pen and local anesthesia. (The following is an "interview" between me and ChatGPT) In layman's terms, what is ChatGPT? However, for the rest of us non-genetic freaks of nature, well need to stick with the tried and true exercise and good nutrition. WilliamFullingim Thumb your nose at sadness; turn the tables on tragedy. She was said to enjoy painting, embroidery, dancing and walking. Cruciferous vegetables such as broccoli contain a sulphurous compound that studies show can lower the risk of cancer. She is the oldest person ever from the United States and, on April 16, 1998, became the world's oldest living person. It should under no circumstance replace the advice of your primary care provider. However, the role of genetics is primal as studies have shown. Rich in Omega-3 fatty acids. Sarah was an elegant lady and worthy of all the honor and adulation she has received, said Joseph Hess, an administrator of the Phoebe-Devitt Homes Foundation facility where Knauss died quietly in her room. NevaMorris AugustePahl 30 thats what ,, So stop with the birthday party,,Ok Mr 30 year old. (Damn babygirl you smoked for 100 years?!). While no one study can conclude, without doubt, that stress itself causes the onset of these diseases, there are remarkable correlations between high reported stress and life-shortening illnesses. "We don't know why she lived so long," said Don Parker, her 59-year-old grandson. Yes, indeed. Start your Independent Premium subscription today. Posted in: aging, health, Longevity Health, Nutrition, supercentenarian. Prabook ID. The omega 3 in oily fish improves the bodys response to insulin, lowering metabolism and helping to prevent the dreaded sugar spikes. For her 119th birthday, for example, she had a . Born as Sarah Deremer Clark, she is the only supercentenarian other than Calment currently validated to have lived beyond her 119 th birthday. Their only child was Kathryn Sullivan. VioletBrown We have so much free advice from the Internet and all we have to do is research it and govern yourself accordingly. Try to understand the kind of person you are and accept who you are; but if you want to improve your situation, change it. Knauss . Only two other people have verifiably lived longer.Express-Times microfilm via Easton Area Public Library. Our journalism needs your support. Lentils - High in insoluble fibre, lentils are great for digestion, as well as being regarded as beneficial in alleviating irritable bowel syndrome and diverticulosis. Published content is provided from businesses that have been compensated by this website. VioletBrown skin. Maybe. 28 October 2013. Neither Knauss nor Meilleur set a longevity record. Knauss is the second-oldest fully documented person ever, behind Jeanne Calment. GertrudeBaines How tall is Sarah Knauss : 4 ft 7 in (1.40 m) Spouse: Abraham Lincoln Knauss ( m. 1901; died 1965) . Because the lactose in live yoghurt is effectively broken down, it is gentler on the system than milk. I think our aging rate is a contributing factor as well. Have a good wife, two scotches a night, and be easy-going. This fabled orchid breeder loves to chat just not about Trader Joes orchids, Toxic forever chemicals about to get their first U.S. limits, The problem with Pablo Escobars hippos. Cookie Settings/Do Not Sell My Personal Information. Mushrooms - Shiitake mushrooms have been shown in studies to boost the production of white blood cells, thus improving the bodys ability to fight infection. In addition, there are over 500 people in my private group, the Real Food Weight Loss Tribe, sharing their results, experiences, and yes frustrations to help each other. Thats pretty amazing there must be some kind of secret. Coopers infamous skyjacking and disappearance, Hahneman followed a similar M.O. Beetroot - This is a good source of iron and folic acid. Kane Tanaka Love these goals John! Family Life. Do you know what they were? George Harris lived to be 112 years old. She died in the Allentown, Pa., nursing home where she had lived for the past nine years. In her youth she would also drink fresh milk from the donkeys at her aunt's farm, which relatives credited with helping her achieve such a good age. Sarah . Kane Tanaka [Japanese: ] (ne Ota [Japanese: ]; 2 January 1903 - 19 April 2022) was a Japanese supercentenarian who, at the age of 119 years, 107 days, is the second-oldest person in recorded history whose age is validated by the Gerontology Research Group (GRG), behind only Jeanne Calment of France, who was over three years older than her. If you want to focus on fast weight loss (thats healthy) without counting calories, I would recommend changing little habits (not dieting). Enjoy now. 11. Save my name, email, and website in this browser for the next time I comment. Health & Fitness Send me your receipt for a free $100 bonus video course. Thing is when we are young and full of energy we feel who wants to live for 100 long years lets have another pint nd a smoke . Express-Times microfilm via Easton Area Public Library, More Local News to Love Start today for 50% off Expires 3/6/23, the oldest person who ever lived in the United States, Pete Carril is inducted into the National Basketball Hall of Fame, May 1972 hijacking of a Lehigh Valley flight, Prohibition raid across the Lehigh Valley. Stay tuned for tomorrow, when we will be heading to the Caribbean to meet our next supercentenarian! But listen to all of these people talk they just freaking love life. She is said never to have smoked, ate regular small meals, and only drank in moderation. Gotta have fun at the end of the day . He was 82 years old at the time and reportedly hid under a table when Oppenheimers killers started firing gunshots. Mrs. Sarah Knauss began her final year as a teenager Friday, unless she lives for another 100 years. MyrtleDorsey Sometimes there was a journal, but other times these people had no verifiable medical reason for their death. Sarah DeRemer Knauss (ne Clark; September 24, 1880 - December 30, 1999) was an American supercentenarian. SophiaDeMuth She had anxiety about everything! She also ate 2 pounds of chocolate a week. ElizabethBolden Knauss lived with her daughter from the age of 96 and moved into a nursing home at the age of 111. Second-oldest person ever Sarah Knauss kept busy until the end of her life. Alphaeus Philemon Cole However, adding sugar and milk to cacao to make your favourite chocolatey treat offsets any health benefits - try to keep it as close to its natural state as possible. is the same advice the supposedly 256 year old Li Ching Yuen said, in addition to his three other secrets. Riddled with illness and a fast downward spiral. 1 reference. I think about the first lady you mentioned who lived to 122 but smoked for 100 years. Maria Branyas Morera, Clarida Roy Her story noted that she smoked cigarettes from age 21 to age 116. MaryMcKinney Treat everyone the way you want to be treated, work hard and love what you do.. Beyond that, we only have the testimonies of the hyper-elderly to rely on, which fortunately are plentiful given that reporters nearly always ask them what their secret is. M.Verkerk/J.J.G.Claessens/Creative Commons, Join thought-provoking conversations, follow other Independent readers and see their replies. SophiaDeMuth Hi, Linda, good luck on your journey! The ever pervasive question is, of course, what was her secret to longevity? Sophia DeMuth Answer (1 of 36): Well, why don't we ask it ourselves? Besides living over 100 years he was known for his short stature and weighed only 100 pounds. I studied this subject for a bit and one thing everybody failed to mention here is the difference between biological and chronological age. Marie-LouiseMeilleur published and well disseminated. Gotta keep the mind quiet and just enjoy life, eh! At age 117, she also set the record for the world's oldest "new" title-holder (which corresponds to the . Oranges - Citrus fruits such as oranges are high in Vitamin C, which helps to prevent colds and infection. This can add 10 years to your life. Very informative, just tells us that the secret to longevity is self! Yisrael Kristal: Developing Inner Resilience Lesson 7. Sarah & Alex. I thank this site for its presentation and its valuable information. Even the most difficult events never surprised her much. MargaretSkeete MaryMcKinney MisaoOkawa Get smarter with 10-day courses delivered in easy-to-digest emails every morning. EvaMorris Really thin. If you feel like you finally need to do something drastic for your weight and health, come check out my beginner weight loss course here. I agree with Besse on minding your own business. Do Not Sell or Share My Personal Information, The Week in Photos: California exits pandemic emergency amid a winter landscape, Column: Did the DOJ just say Donald Trump can be held accountable for Jan. 6? Sarah Knauss, second oldest human to have lived, born 1880, died 1999 aged 119 years and 97 days in the US . Tomatoes - high in lycopene, an antioxidant which, according to the World Cancer Research Fund, can help reduce the risk of prostate cancer. it doesnt matter how many meals you eat, or when you eat), it goes deeper than just your diet. GraceClawson 2.1 Sarah Knauss: Oldest validated american ever at age 119 (September 24, 1880 - December 30, 1999) Sarah Knauss, at 119 years and 97 days, is the oldest American whose 100 YEARS AGO | Sept. 25, 1922: One of the federal agents in a Prohibition raid across the Lehigh Valley a month earlier is in a Belvidere jail cell for imbibing in illegal liquor. Prawns - Rich in zinc, which is essential for sperm quality and fertility. December 30, 1999 / 7:17 PM / AP. Well, presently I am 82. GertrudeWeaver Maintain and develop strong social networks, with family or friends. JosefaSalasMateo Today, it was exactly 20 years ago that Sarah Knauss, the last person who turned 118 years, celebrated her 119th birthday. ElizabethKensley NiwaKawamoto Like Jeanne Calment, Sarah did not observe a restrictive diet to prolong her life. And a happy mind. You can survive by seeing the humor in everything. Sarah & Alex. "Trusting in the Lord, hard work and loving everybody", "Kindness. This is a really great article I also heard a 115 year old man on Mercola summed it up with eat well, stay active, and continue to learn/grow. language of work or name. Buckwheat - Despite the name, buckwheat is completely wheat and gluten free and a great, high fibre alternative to anyone with a wheat intolerance. I have a papa that is pushing 100 the only thing I have noticed is he eats alot of cashews. Tech & Coding Keep busy! Calment attributed her long life and youthful glow to her diet and active lifestyle. You must keep active or you will just wither away. SarahKnauss All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. But it does make a great black comedy. There is no denying that, when she died, Sarah Knauss was indeed a mere 3 years short of beating the all-time record holder, Jeanne Calment. MariaCapovilla Alelia Murphy Business She was the last verified living person to have been born before 1885. EmmaWilson It is also rich in vitamin A, K, folate and potassium. Violet Brown: A Foundation of Acceptance Lesson 6. Then, she'd sit in her armchair and do gymnastics while wearing headphones, which . EmmaTillman SusannahMushattJones Stories are pulled from microfilm at the Easton and Bethlehem area public libraries. YukichiChuganji AdaRoe #2 Sarah Knauss, 119 Orpha Nusbaum Cranberries - Rich in anthocyans, red berries such as cranberries help to play a role in cell repair and are thus thought to reduce cancer risk. She lived to the staggering age of 122. Death: January 21, 2005 (101) Allentown, Lehigh County, Pennsylvania, United States. Lastly, stay close with your family, they keep you thinking. Other people have tried to claim the oldest-person title, but have been unable to verify their birth dates to Guinness satisfaction. There was also a history of longevity in her family: her paternal grandmother lived to the age of 98, and her cousin Minnie Kresge (2 October 1893 24 February 1999) lived to the age of 105. Eat in a balanced way Dont stay mad at anythingyou have to get used to the losses, otherwise you cant win. It will enhance your brainpower, interest in life, and keep you alive longer. And really veiny. The wildest ambitions of the most creative and powerful individuals involve a huge eagerness to populate Mars which is a modicum better off than the absolute Hell of Venus but certainly a place with no breathable atmosphere and hardly any water. YoneMinagawa She was born in 1880 and was just days away from seeing a third century when she died on Dec. 30, 1999. a healthy diet has proven to be a great aid to living longer. Everyone knows that the secret to living to 100 years is to live to 99 years and then be very careful. AnnaElizaWilliams She was recognized as the world's oldest living person by Guinness World Records from April 16, 1998, until her death.
Blue Jays Coaching Staff Salaries,
Kawasaki Fd620d Engine Serial Number Location,
Arthroscopic Knee Surgery Cost Without Insurance,
St Charles Parish Arrests 2021,
Articles S
No Comments