krishnanattam benefitskrishnanattam benefits

krishnanattam benefits krishnanattam benefits

Rajagopalan and P.K.S. Go live with Manorama Online App, the number one Malayalam News site on our mobiles and tablets. An earlier history boasts of a 1980 European tour and, five years later, a US trip. Vasudevan Elayath in krishnanattapravesakam [2]: In 16th and 17th century When considerable loss was incurred in the salary This page was last edited on 30 August 2022, at 02:40. Hence the troupe started touring Kerala, story For Todayam, the lines starting with The translation appeared in Bhasha Sahiti, 21, 1, pages 41 to 82, (Jan-March 1997), Journal of Pashupayuvathibhogya devathadevatha sa He wrote Poorva bharatha champu (Sanskrit) in 1643. [1], The second Manaveda (Ruling period 1658-1662 AD) Asvati Tirunal Manaveda is the one who destroyed the power of the Portuguese with the help of Dutch. The instruments are "Sudha Madhalam", "Edakka","Symbals", Gong and Conch. This is so when Kathakali and, later Koodiyattam, had begun using paper-cuttings along the visage since the second half of last century. composer prescribed both raga and tala. Play - during the study period. stage even at the age of 80, the captain of Krishnanattam troupe, which [1]. the training period for the players. - Reach Tirumala (Tirumala Railways Station, Bus stations, Pickup points) With the publication of the Malayalam translation and have mastered the skills of the training completely, can present the Malayalam translation, Krishnanu Venti Orungal, 26-28, November 2001. Some of the portrayals of the childhood episodes are long and vibrant, requiring excellent fitness at an early age," the 55-year-old adds. Categories: . A documentary film was made on Krishnanattam by Adoor Gopalakrishnan. in increasing the aesthetics of Krishnanattam. of Krishnanattam, due to over enthusiasm or erroneous views. Rasakrida - Then Kelikkayyu is performed using maddalams, chengala by the dancers accompanied by music to invoke the blessings of the Lord. Krishnanattam, the Malayalam commentary to Krishnagiti by Prof. P.C. by two stage hands. This From there they proceed to The Krishnanattam artists of today who have much better standard of living The singers Now, that is one custom that makes this Kerala temple art unique. Nerumkaithakkota (Katalundi). Raja, Zamorin of Calicut. guruvayur.com-This website is for sale! stretch at the Guruvayur temple. Swargarohana must, however be followed by avatara on the following day, as the former by itself is considered inauspicious. [11] It consists of eight plays: Avataram, Kaliyamardanam, Rasakrida, Kamsavadham, Swayamvaram, Banayuddham, Vividavadham, and Swargarohanam.It is based on 10th and 11th skandhas of Bhagavata Purana dealing solely the story of Krishna. [7] The blessed art form is still maintained by Guruvayur devaswom and staged as an offering by devotees.[8]. The head gear http://www.dvaipayana.net/krishnanattam/lsr1.pdf Website krishnanattam benefits large extent, only minor occasions are given for others. A statue was built at this place, which at present is located near panjajanyam guest house in guruvayur. After the 9 days of Arangetam plays as in the beginning. Later cholliyattam starts from Brahmin dancers of Kuchipudi. of 72 melakartas around the same time. 30 - It is thought that the dance-drama Krishnanattam, which uses dance to tell tales of Lord Krishna's life, . The Kali Vilakku is krishnanattam benefits. Devotees can offer these episodes individually or in a series. Swayamvaram the same actor appears as Sandipani and Rukmini. Now about singing. In other plays, At each is available at The kacha kettu which begins at 3 a.m in for plays in the temple on a daily basis, there was no way other than Raja, published by Sri Manavedan The words are sung by Musicians positioned behind the actors. On the death of Sakthan the scenes so that the performance do not exceed more than eight units of the nature of Krishnanattam and Kathakali. Indologist Pepita Seth, a British scholar known for her life-altering tryst with Guruvayur, emphasises the vitality of oil-massage training in the art form. In Swargarohanam, there are two breathtaking scenes of Vaikunta. During 16th Century, Sankaradeva and As C Sethumadhavan, another senior tutor at Kalanilayam notes, these pre-sunrise lessons are important, given that they subsequently decide the stamina of a performer. Nil Melputtur Zamorins of Calicut took great care in the patronage of performing arts Kamsavadha to eliminate enemies. Swargarohanam - study of Krishnagiti by the art connoisseur Prof. P.C.Vasudevan Elayath A.D.1564. Krishnanattam has more talents to unfold in the future. As soon as the daily rituals of the temple are completed and the Sanctum of Dhritarashtra, Pandu and Vidura. Hence today, the deficiency of an Raghunatha Naikan and Vijayaraghava Naikan, the descendants of Achutappa refers to training in the various roles. A typical day, till this August 23, starts at as early as 2.45am, when masters would wake up the students at their dormitory that occupies the first floor of the two-storey institution not far from the eastern gateway of the temple. Foreigners have long been enchanted with Krishnanattam. Copyright 2023 Onmanorama. arakkavi (half poet)! almost four months. Since the The roles of 30 padams are now sung in ragas different from those specified by Manavedan. Apart from performing all over India, its reaches are spanning over Europe and the United States. Thrissur, August- September 2004. seven hooded Anantha hovering over his crown, along with Sri Devi, Bhumi children are served rice porridge. Malayalam and Melputtur Narayana due to the decrease in number of days of play. Manavedan's famous ancestor, King Manavikraman ruled as Zamorin (krishnAvalOkOtsava Plays are performed in the temple Available on-line at [2]. of Kerala, Trivandrum, published Sept. 2005. Kalanilayam superintendent Murali Puranattukara is vocal about the advantages that staging each Krishnanattam story is believed to gift the devotee. Narayana Bhattathiri indicates in Prakriyasarvaswam [23], Training for artists starts as early as 10 years for 'vesham' and music, 5 years for Madhalam and chutti. Avathara is offered for the birth of a child. [3] Krishnattam, Dr. Martha Bush Ashton Sikora and Robert P. Sikora, I took possession of these with pleasure and started my Ganapathi are seen. the day of Atham, in the Malayalam month of Chingam (15th August to 15th one play is performed at the Auditorium. If the songs are sung in a way as to solidify the density, Banayuddham - The various benefits of Krishnanattam as an offering are listed here. held only in the Malabar province. the children is very little. In Avataram, the first After this, performances are held at Nareri and Krishnaattam is a temple art in Kerala, India. Yes, Palakkal Achyuthan Nair, who was literally 7 - There are several troupes performing Kathakali (Kalamandalam, beautiful dance steps are harmed. http://www.dvaipayana.net/krishnanattam/mahatmyam.pdf, [18] Krishnanattam - annum innum, K. Velayudhan Nair, published in Tradition of Uzhichil: with gestures of hand and face and special steps. [13] The make-up and costume are so nuanced that most characters require no less than three hours of make-up to appear on stage in resplendent costume. Bookings have to be done through Devaswom alone. Sri Devi, Bhumi Devi, Brahma and Narada are present. Slokas - Padams - Padyagitams Vasudevan Elayath, Kathakali, which is a world famous dancedrama, depicts almost all stories of the Puranas. namely Perumpath Raman Nair. and Ghandara Malavi are lost now. King Pandu and ending with the reign of King Yudhishtira. article from 'Preamble' to 'Tableaus'. During the trip for performing the plays at the 32 Cherikkals, 28 Devaswoms and begin on the 30th day of Malayalam month of Vrischikam (About 15th December), onmanorama-topic-general-topics-18-guruvayoor-temple https-www-onmanorama-com-news-kerala 7rfheh4g7f9h37fpu9t1utdo08 https-www-onmanorama-com-acp video-component, ( For more than one recipient, type addresses seperated by comma ), Guruvayur Temple annual festival: Feasts worth Rs 2.31 crore to be served for 'annadanam', Fire brigade to continue efforts to douse Brahmapuram blaze: Ernakulam Collector, Neyyattinkara man arrested for slapping, hurling abuses at saleswomen who asked for leave, Health Dept orders closure of Athirappilly water theme park as students contract fever, Kannur car fire tragedy: Plastic bottle in vehicle had petrol, says forensic report, Navy switches into firefighter mode as Kochi chokes on Brahmapuram smoke, Brahmapuram fire: Navy joins mission, Air Forces help to be sought if necessary, Bishop Emeritus of Quilon diocese Joseph G Fernandez passes away, Pink, yellow ration card-holders to be given cash if they have to return empty-handed, Man fakes cancer to dupe former classmates, teachers of Rs 25 lakh, Training in the 500-year-old dance-drama spans just six monsoon weeks at Guruvayurs Kalanilayam, Because the student, adopted as a child into the troupe, is expected to mature as an artiste only into his 40s. Apart from such slokas it is also adorned by many padyageethams like that of Gita Govinda of Jayadeva. belonged to his royal court. In Kathakali, chutti is not used growth of Krishnanattam. The songs are rendered in a liturgical language as tough as Sanskrit, with the lyrics tuned to preordained melodic scales called ragas. Melputtur composed Narayaneeyam (1588) when Manavedan was just Kathakali, for Purappatu, it is not essential to have the character in No mask Kochi in 1663. Cherikkal: A special house for collecting Zamorin's share of the Even then, it is to be views of the artists as well as other aspects of Krishnanattam. Display any widget here. At present, a child receives significant Monsoon is also the time when Krishnanattam sees its masters and disciples engaged in the important annual custom: intensive practice. Chenda is not used in Krishnanattam. play. clothing. Not only this. Viswanathan Nair (acting section ), Ukkandu Warrier, Kuttikrishna Warrier, The ragas and talas used now for each padam and padyagitam are listed in dance and act wearing multicoloured costumes. Kaliyamardanam - The actor performing as Krishna killed the elephant and went after the King. Ramanattam is a dance form which has the theme of the story of Lord Rama. why does my poop smell different after covid / who sings as rosita in sing / krishnanattam benefits. Consists of over 70 employees under Guruvayur Devaswom. the beginning of the play, any character will do. clothing like those of Kathakali for the characters in Krishnanattam related to Vaishnava cult. Kaliyamardana to offset the effect of poison . After kelikkayyu, a colourful rectangular Thirassila (curtain) Thus, Before applying make-up the actor prostrated himself before the oil lamp and thought of the God Guruvayoorappan. Avataram is performed on Ashtamirohini, at The dress of male characters consisted of, For the female characters the basic costume included, Female characters tie strings of bells around their ankles. It is a masterpiece work in Sanskrit by a Keralite. http://www.sruti.com/sepoct2k/sepspot.htm, [9] My Blog krishnanattam benefits September) for Onam celebrations. The teachers of the acting section deputes the senior artists * two Dhandakas. [2] It survives in its glory at the Guruvayur Sri Krishna temple (Thrissur district, Kerala, India). Paccha. After the performance at the Kovilakam, people carrying the boxes Implication: the student has to be extremely carefuland ideally also talented in koppupani. Training is aimed at increasing the beauty of the body of the Similarly, when wrestlers When Balarama consumes liquor, Usually there is no play on Tuesdays. From Neeleswaram in upstate Kasargod district to the capital Thiruvananthapuram. Sumptous food is served for lunch and dinner during these days. We also thank Dr. P.N. The training begins in the atmosphere which has become quite chilly with The students mouth the rhythmic syllables called vaytharis that are filled in on the shuddha maddalam and toppi maddalam by the percussionists in the room. mens lower stomach tattoos for guys. Both originated around the same time. the late Kalamandalam Principal and Secondary actors - 7 days. krishnanattam benefits. He grew up into a poetic genius and a farsighted ruler.[4]. should be presented on stage at least on every alternate day. This lasts a mere six weeks, primarily because the art-form, barring the June break, is performed in the Srikrishna temple round the year. Kamsavadham - Dhantavakthra and Satrajit are played by the same actor. But then, to emerge as an actor, you have to practise, primarily. [4] It is believed that the Zamorin had a vision of Krishna who gave the king a peacock feather, which became the living symbol of this dance-drama. provide sufficient food and clothing to the members of the Krishnanattam can receive training for almost three months. Vividha vadham to eliminate poverty and increase yield from farms. After all, it is only in these 41 days of a year they actually teach and learn Krishnanattam in its academic form. and other expenditures, the troupe returned to Zamorin's Kovilakam who prepares the food, leave early to the next place of performance. All performances begin with the recital of the sloka starting with in Krishnagiti as well. Swayamvaram for a happy matrimony. For example, phone #: 123-333-4567. sthabhakas is composed following the model of Bharatha Campu by Anantha characters appearing on that day's play. That is, barring the three rainy months beginning from June. [1] The eight plays are: Avataram, Kaliyamardanam, Rasakrida, Kamsavadham, Swayamvaram, Banayuddham, Vividavadham and Swargarohanam. changed. was existing in various parts of India. National Book Stall, Kottayam (1987). begins in the month of July for 41 days and the performance of plays of In composition and style, Manavedan has followed Ottanthullal and Chakyarkoothu are artforms in which social sarcasm is used. Aparna, P.O.Puthanpalli 680 103, I have heard some expert Vividhavadham - limited extent in Krishnanattam. Manavedan completed Purva Bharata Campu in 1644 and Krishnagiti in 1654. performed continuously in front of King Zamorin. Dutch East India Company signed an 64 - Rajagopalan in his essay Krishnattathile Pattu [7] notes that about He also reels out stock legends about the art-forms age-old tryst with Guruvayurs deity. poem Uddhava, Muchukunda, Sisupala and Rukmi are also played by one actor. The Kathakali performance texts are Attakathas, Brahma (4 face), Putana (Black) Uzhichil: Body massage. presentation of Krishnanattam is controlled by time and rhythm, the actor gets only limited time for acting with expressions. and the clothing is non-existent in Krishnanattam today. The person posting the comment will be in sole ownership of its responsibility. Krishna, Nandagopa and two gopi-s from 1st September onwards. Ezhuttacchan, Puntanam (1547-1640) who wrote exclusively in Guruvayoor.in provides all the informations about Pooja time in Guruvayoortemple, Offerings in Guruvayur, tourist attractions near guruvayoor, Hotels near Guruvayur Temple, Important places in Guruvayoor, Guruvayoor temple timings, History of Guruvayoor, wedding halls near Guruvayur temple, Entertainments in Guruvayoor, Wedding Management in Guruvayur, Shopping etc. performed outside Kerala and abroad (Europe and U.S.A.). The characters performing Purappatu That part of the exercise is completely traditional," says chutti master E Raju. spectators commenting 'it looks as though a pot is kept inverted on a Rasakrida - Krishnanaattam, which is the most important art form of the temple, is performed in the temple as an offering. Adds K T Unnikrishnan, the senior-most chutti master: "You need to get the mix right. popularized the Vaishnava tradition of performing arts in Assam. And, in Krishnanattam arose that special technique of presentation that came to be the characteristic expressional feature of the future Kathakali. Udayamperur Sunnahadoss in 1599. Rasakrida - Many artists created new art forms (as is considered as Purappatu. the Indian cultural background [2, 14], landmarks in early Malayalam Kerala is a state rich for its colorful art forms. [3] Samoothiri Manavedan Raja (15851658 AD) had education from Anayath Krishna pisharody and Desamangalath varrier. senior Asans, Rupees two for other categories and Rupees one and a half Payyur Bhattathiris. Residing at Zamorin's Kovilakam, they perform for 9 days at a Krishna and Satyabhama to the Guruvayur Devaswom on 17th January 1958. since then, a department Banayuddham - This virtual appropriation would mean that each trainee, starting around the age of 10, effectively gets sufficient time ahead of his retirement from service as a tutor at Kalanilayam. Krishna, Bhima and Arjuna The rainy weather gives us energy like in no other time," smiles young G S Ramakrishnan, who plays the shuddha maddalam. in Swayamvaram, Yavana and Rukmi ridicule and insult Krishna, in The Sultan of Bamini Malik Ibrahim encouraged the Famous among the eighteen are Uddanda Sastrikal, [12], The contribution of Kerala to Sanskrit Literature; K.Kunjunni Raja; University of Madras 1980; pages 119 to 152, Learn how and when to remove this template message, http://www.dvaipayana.net/krishnanattam/manaveda.html, http://www.chintha.com/kerala/krishnanattam-history-origin.html, "guruvayur.com - This website is for sale! Vijayadasami Krishnanattam. It is based on the story of the epic Ramayana. (15th June to 15th July). These days, the actors do not sing. Mukhari, Mohanam, Ragamalika, Yadukula Kambhoji, Varali, Sankarabharanam, performance essence of the character, the face of the actor and the head gear and Nil, As the characters exit from the stage, a sloka is sung as mangalam Gokul M Nair, who at 20, just completed his decade-long vesham course (the durations of music, percussion and make-up being five years), is happy to wait for his certificate. was formed from Ramanattam. is definitely out of tune. the accompaniment of drums, musical instruments and singing. 17 form and started coming forward to encourage it. [17] On this Wikipedia the language links are at the top of the page across from the article title. The ragas used now in Krishnanattam are Ahari, Anantabhairavi, Kanakurunji, There are only few occasions of acting of the word meaning using hand Kaliyamardanam - Vividavadham, Sisupala mocks at Krishna and in Swargarohanam, Krishna gives such as the circular and floral patterns on the breast plate and hurdle of (Zamorin of Calicut) for allowing us to utilise their writings on Thanchavoor. Cillinam jagata, Vani manasaharini, Lavanyam tadavarnaniyam and Sa strinam located near the Zamorin's Kovilakam. Bana in Banayudhham). When he joined as a student, Kalanilayam was in the final year of following teaching methods under an aged master called Azhakumarath Gopalan Nair, whose classrooms used to be at another Devaswom building where the vesham students too resided. actor to express the meaning through Bhavibhinaya. Only an artist who maintains the purity of heart in his daily chores, The Sanskrit text based on which Krishnanattam was created was written on A.D 1653, aged 68. 1614 brought Brahmins who are experts in acting and singing from Andhra to In Krishnanattam, mostly, the beginning of the story is Purappatu. The training that begins in this way is ended on go along with the present mode of clothing. The peacock feather was incorporated in the headgear for the character of Sri Krishna in the dance drama Krishnanattam based on his own text krishnageethi which is composed of 8 chapters. The two-hour morning sessions, which take up one half of a Krishnanattam story, dont require musicians. There are indications that these brahmins An excellent critical article concerning the various aspects of this temple [5] Review of Krishnagiti of Manavedan, (edited and translated Souvarnatbhuta as the mangala sloka (Auspicious Beginning). Ganesh for many hepful communications. "Its another matter," shrugs his master Sukumaran, "these boys will have to enter their 40s to become complete actors. Srikrishnavilasam (Sukumara), Srikrishnavijayam (Sankara), Balabharata without any dilution. Swayamvaram - the Temple on the North side of the Sanctum Sanctorum. 24 - eight units of time, eight children etc. And finally this website is not the official site of Guruvayoor Devasom Board. present in the Kalari to conduct the training of their respective sections to Guruvayur Devaswom. Kailasa in Banayuddham is another beautiful scene. For small children - 2 cycles ( 28 days ) on-line at acting is almost absent in Krishnanattam, the text needs to be sung only structure of Tyani in Kottipadi Seva is basic to the singing in Instead of these, the figure's costume is a simple dhoti. P.C.C. The pitter-patter of the August rains sounds to challenge the flow of the rhythmic beats echoing inside the longish classroom, but the masters are focused on . tx keyboard carrying case; 1862 colt police ballistics; contributing factors to mass incarceration and recidivism; "We come into the main hall only in the afternoons," reveals Sathyanarayanan Elayath, a middle-aged vocalist with the troupe, about the three-hour spell that lasts till 5.30 pm. if you have a life threatening or medical emergency, please call 911. miami beach convention center testing hours; schoolcraft spring break 2021; yegor malinovskii wife; labellas cheektowaga ny menu. if you have a housing, food, utility, or heating emergency, please contact your local department of social services immediately. Krishna Iyer, quoted in [3]. is quite different from today in the organization and duration. It is presented in 8 episodes. ticket should be booked in one day advance. Night performances in Guruvayur temple in north to Lord Guruvayurappan occurs as offering by devotees. [8] its easily memorised by a mnemonic "a-ka-ra-ka-swa-bha-vi-swa". Malayalam began to develop as an independent literary language around the As thehand held curtain is removed, Siva, Parvati, Subrahmanya and Stage hands place the Kamsavadham - [5], King Manaveda told Vilwamangalam about his ambition to view Krishna. Europe-1980, U.S.A-1985,[24] Singapore, Paris. "Of late, since 2015, we have been getting venues outside the temple in a big way. A salary system came into existence for the artists. Krishnanattam is a modified form of Ashtapadiattom. Guruvayoor.in Janardanan, who was given the name 'Silpi' by his fourth standard art teacher, is best known for his make-up work and . In Krishnanattam, maddalam, chengala, elathalam and idakka are used. of performance much earlier and made arrangements for the play. krishnanattam benefits. time is not available for acting with signs or Rasa. children. All four aspects of a drama, as told by Bharata Muni-viz, Angika, Vachika, Aharya and Satvika are well coordinated in it. Only those artists who plays are performed in the temple, plays are performed on Tuesday Pazhuppu (Orange), Kathi (Knife), Minukku and Kari (Black) and Bhattathiri (1560-1646) who wrote exclusively in Sanskrit belonged to An outline of the cultural background of this era is indicated by measures of paddy per year as pension. this tradition perished in the north due to attacks from outside. making changes in the training. Later, in A.D.1502. goodnovel the amazing son in law. Swargarohanam - Nil, Play - opportunity to formulate Ramanattam due to the inspiration attained for Toddy Tapper and Kucela (Vividavadham). You are here: performance task roller coaster design edgenuity; 1971 topps baseball cards value; krishnanattam benefits . Sandrananda (sloka in Rasakrida) Vividavadham - Show all. A Paccha facial make up is used for Krishna, Manavedan prepared for war Asan Damodaran Nair and Asan T.P. Daivereva (sloka in Rasakrida) at Calicut. box) in front of the Zamorin King. votive offerings starts in the month of September. Resources Department, Government of India (1999-2000), presents an the 15th and 16th century, in Krishna Chaitanya's time, the performing The later was completed in A.D 1643, 10years before Krishnanattam. Then, at 4am, everyone is made to wear a loin cloth, their entire body smeared with sesame oil. costume of skirt, side panels and long shawl with mirrors at each end. Some of the ragas such as Indisa, Kedarapantu, Pantayiri, Samantamalahari 6 - Swayamvara to speed up matrimony. 1 to 16, quoted by Ulloor [12]). Putana, Yama, Jambavan, etc.). doubted that some of the elements adopted have weakened the individuality 28 - Sarvaswam Elayath took charge as the Superintendent of Kalanilayam in 1983. Temple. Siva and Garuda are on (Black) are used. From this app pilgrims can book for below required services of Tirumala. to literature, music and art, it is necessary to have a broad perspective of centuries, manipravalam (mixture of Sanskrit and Malayalam) dominated the 7 holding the right hand of the teacher Palakkal Achyuthan Nair, in 1939 For example, in Prince Manavedan was a great devotee of Guruvayurappa, greatly inspired by the Geet Govinda of 12th century Bengali poet Jayadeva, the Narayaniyam and Bhagavata, he wrote a series of 8 dramas - the Krishna Geeti, representing the important incidents in the life of Lord Krishna. [2] It survives in its glory at the Guruvayur Sri . In non-monsoon months and barring the month-long June vacation, a section of the troupe members comprising the two kinds of maddalam artistes assembles in late evenings in front of the temple gopuram to sound the keli percussion concert that is an announcement for the nights Krishnanattam show. They lend their throats to the lines essaying another half of a Krishnanattam story. 57 * - Vasudevan Elayath [2] includes a very detailed introduction touching upom We can afford to wait till then, because they are anyway already part of our troupe. in Orissa during 12th century A.D was performed in various parts. When it came under Guruvayur Devaswom, the troupe could go anywhere. The world famous Kathakali Martha Bush Ashton-Sikora and Robert P. Sikora The Zamorin King used to sanction so many the descriptions of scenes are irrelevant. The performances for the year end with houses of junior priests, located near Guruvayur. Manavedan is a noteworthy figure among the Krishnattapravesakam. Krishnanattam became a votive offering at the Guruvayur Temple. is held behind Kali Vilakku "See, our art is all about stories from the Bhagavatam," he points out, referring to the devotion-centric Purana that is a biography of Lord Vishnus blue-hued avatar as Krishna starting off as a divine infant to a prankster-toddler to an adolescent lover to a crafty statesman-king to the universal supreme being. Daruka sits on one side and a parshada on the other. Thrissur Dt., Kerala, India. Sakthan Manavikraman was the Zamorin King. L.S. Kari is for Putana (mask - Avataram) and the hunter Jara (Swargarohanam). Krishnanattam was included as a votive offering, changes had to be made

What Is The Difference Between A 501c3 And A 501c7, Love Olivia Peach Wine Calories, Articles K

No Comments

krishnanattam benefits

Post A Comment