crab rangoon pizza nutrition11 Mar crab rangoon pizza nutrition
Its how I make my rangoons, after all. Top with remaining crab meat and cheese. Ive seen unique pizza fusion ideas before, but this one takes the cake (or pizza pie?)! Pinch edge of dough to make 1/2-inch rim. Your email address will not be published. Gluten Free Bacon Poutine Pizza. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. Cant decide between pizza and Chinese takeout? Tip: Use a pizza stone or pizza steel to bake the flatbread pizzas. All images are registered with the United States Copyright Office. Go for it, especially if you happen to have a bit of crab left over from my crab stuffed salmon or seafood pasta salad. Assembling a pizza with a ready-made, gluten-free crust. Top pizza with green onions, basil and wonton strips. Mmmm.. Who can resist this crab pizza! Place crust on a large baking sheet; bake for 5 minutes or until lightly brown. Easy and quick to whip together and the taste is mouthwatering. 1 cup vegetable oil for frying, or as needed, 4 (3.5 inch square) wonton wrappers, cut into strips, 6 tablespoons chopped green onions, divided. A crab rangoon is a fried dumpling that consists of a cream cheese and crab filling wrapped in wonton wrappers. Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . Simply throw the pizza stone/steel in the oven or on the grill to preheat while you assemble the flatbread pizza. Find this in the seafood aisle. Starting at center, press out dough to edge of pan. Learn how your comment data is processed. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Interested in making your own dough for this? Monster Pizza! For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. Season with salt and pepper to taste, set aside. Skip to Crab Rangoon Pizza content . Ingredients 1 cup vegetable oil for frying, or as needed 4 (3.5 inch square) wonton wrappers, cut into strips 1 (16 ounce) package pizza dough 6 ounces cream cheese, softened 6 tablespoons chopped green onions, divided cup shredded Parmesan cheese, divided 4 ounces frozen crab meat, thawed 4 ounces shredded mozzarella cheese Serve pizza garnished with additional green onion and drizzled with the soy sauce-balsamic sauce. Lovely, I must try this one for our weekend tea time.. Amount is based on available nutrient data. After some discussion, we decided that - for texture and effort reasons - we wouldn't bother. Its rich and creamy inside with tender crab, bundled in a crisp wonton wrapper. 3. Then, the finishing touches that literally MAKE this pizza special: crunchy topping, because this is the pizza version of a Chinese appetizer after all. Remove from oven. The combinations of flavours are absolutely wonderful! I like to mix my cheese together in a large bowl, but it's not necessary. A homeade crust with the perfect toppings! Your email address will not be published. Shaved Daikon Radish and Carrot Salad with Sesame Ginger Dressing. I may receive a commission for purchases made through these links. Every time we order Chinese food we have to get an order of crab rangoon, which is why I was really excited to hear about crab rangoon pizza. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought Pumpkin Spice Nanaimo Bars Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! Easily made to be gluten-free. Required fields are marked*. So today, I thought I would combine my daughters favorite food with my husbands favorite food of pizza (hes the inventor of our cheeseburger pizza and chicken pizza), to make a very special treat for both of them, with this crab rangoon pizza. As an Amazon Associate I earn from qualifying purchases. This page may contain affiliate links. For more information, checkPrivacy Policy. Learn how your comment data is processed. Leftovers should be stored in the refrigerator in an airtight container for 3 to 5 days. Main Dish Cheesy Crab Rangoon Pasta Casserole 45 min Appetizer Crab Rangoon Nachos 25 min Main Dish Turkey Reuben Pizza 25 min Main Dish Easy Chili Pizza 25 min Main Dish Crab Cake Salad 3 hr 10 min Main Dish Crab Scampi with Angel Hair Pasta 30 min Main Dish Shrimp-Crab Cakes 1 hr Main Dish Crab Tostadas 25 min Main Dish Pizza Margherita A fun fusion of two favourite comfort foods. Following the baking directions for your pizza crust, assemble the pizza. Instead, we would be using Rangoon filling as the sauce. Combine your love for takeout Chinese food and Friday night pizza in one epic creative pizza. Nutritional Info Carbs 45 g Dietary Fiber 3 g Sugars 5 g Fat 23 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 24 g Sodium 1350 mg Potassium -- Cholesterol 70 mg Vitamin A 15 % Vitamin C 10 % Calcium -- Iron 15 % Percentages are based on a diet of 2000 calories a day. Have you ever asked yourself, "How much weight can I lose in a month?" Sprinkle with crab meat or surimi, bell pepper, and green onions. or "How many meals a day should you eat?" Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? Place the crab meat, cream cheese, carrots, celery, garlic powder, worcestershire sauce and salt in a bowl and mix together to form the filling for crab rangoon. Bake for 10-12 minutes until the cheese is melted and crust is crispy. Percentages are based on a diet of 2000 calories a day. This is a lovely quick and easy recipe and great for busy weeknights. Please leave a comment or rating on the blog, and share a photo onInstagram using tag #foxeslovelemons. Thank you for subscribing to Lovefoodies. This site contains affiliate links. This post may contain affiliate links. Crab Rangoon Pizza. Sprinkle with crumbled wonton chips and Parmesan cheese. How did you even think of this, so unique! NEED crab rangoon pizza right now! Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Leave a comment and rate it below! But Iowa is a bit too far to drive just to try a pizza. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Great recipe! As an Amazon Associate, I earn from qualifying purchases. Lite soy sauce. Combine cream cheese, green onion whites, soy sauce, and garlic powder in a medium bowl. Please allow 1-2 business days for a reply. Modified: Jul 27, 2022 by Erica. Home to the original Crab Rangoon Pizza, we specialize in pizzas, as well as handmade appetizers, sandwiches, salads, and gluten friendly, vegetarian, & vegan selections. Fresh lump crab meat. Use a gluten-free crust. Transfer to the heated pizza stone. A wonderful easy recipe which is versatile enough to allow you to choose the herbs and flavors you enjoy the most! Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Top with crabmeat, carrots, and baby corn. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Mix for 1-2 minutes. Preheat the oven to 450 degrees F. Soften cream cheese in the microwave until easily spreadable. Drizzle/dot sweet and sour sauce around the top. Arrange mozzarella and crab evenly over pizza. Images registered with U.S. There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon. First of all: it would need a lot of green onions. Save my name, email, and website in this browser for the next time I comment. * Percent Daily Values are based on a 2,000 calorie diet. Update: We did end up making it on a thick crust next time, and it was fantastic! Required fields are marked *. (but pricey so I pickup flatbread from local fruit market. I mean, my French Onion Pizza? Total Fat: 11g. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Crab and mozzarella are naturally salty on their own, and regular soy sauce would put the salt level over the top. Its hurting me to look at this. You simply throw thepizza stonein the oven as it preheats and once the oven comes up to temp you put the freshly stretched dough down on the stone and stick the stone back in the oven to crisp up the crust. Combine the pizza sauce and cream cheese. Sprinkle cornmeal in pan. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. Calorie breakdown: 57% fat, 34% carbs, 10% protein. 19.23g. After baking? Instructions. Place the flatbreads on a pizza pan/steel/stone and spread the cream cheese mixture evenly across them. Top with the pizza toppings: crab, bell pepper, mushrooms, green onion, and cheese. Then, youre just about ready to eat! Storage: Store leftovers in the fridge for up to 3 days. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Serve as party food, appetizers or a light brunch, lunch boxes.. the sky's the limit! Now, when she hears takeout food delivered to our porch, she always asks are there goonies? She is so disappointed when weve ordered burritos or shawarmas instead. This Air Fryer Crab Rangoon recipe is super simple, delicious, and freezer friendly! Moisten the wrapper edges and pull two corners together over filling to make a triangle. The kind of canned crab that you find near the canned tuna isnt usually THAT expensive, and I was feeling fancy. Vegetarian Udon Noodle Stir Fry (Yaki Udon), Japanese Egg Salad Sandwich (Tamago Sando). Simply tear a piece off and pass around with your friends and family. Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Crab Rangoon (1 serving) Calories: 82, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Ravioli, Trader Joe'S Crab Rangoon (1 cup) Calories: 210, Fat: 9g, Carbs: 23g, Protein: 9g Show full nutrition information Crab Rangoon (1 serving) Calories: 312, Fat: 19g, Carbs: 26g, Protein: 10g Show full nutrition information Learn how your comment data is processed. Easy step by step recipe for a delicious snack. Below, we've given you an option to make our delicious flatbreads (which you can also freeze! Required fields are marked *. Ive also seen rangoons served with classic sweet and sour sauce, duck sauce or even hoisin sauce. Your email address will not be published. They will give you an amazingly crispy crust. Sprinkle generously with sliced green onions, top with grated cheese. Remove from oven, drizzle with sweet chili sauce, serve immediately. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. 4. I accept the Terms and Conditions and the Privacy Policy. It's far from traditional and your friends and family will be asking you where you got the recipe. Phyllo Crab Triangles I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Little do they will they know how quick and easy it was for you to put together. Activity Needed to Burn: 490 calories Like many Chinese food appetizers, they're usually served with plum or sweet and sour sauce (cherry sauce in Canada! Additionally, sweet chili sauce should be involved somehow. Something has gone terribly wrong. Be sure to use canned crab meat, rather than the imitation "krab" meat. Famous Crab Rangoon Remove pizza from the oven then sprinkle on remaining green onions. Crab rangoon wontons is a popular appetizer found at many Chinese and Thai restaurants. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Preheat oven to 375F. Extra virgin olive oil. Top with remaining crab meat and cheese. Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Remove from oven, drizzle with sweet chili sauce, serve immediately. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. Your email address will not be published. Daily Goals How does this food fit into your daily goals? Bake in the preheated oven until slightly brown, about 7 minutes. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. I first heard about crab rangoon pizza while watching "Best Thing I Ever Ate" on Food Network. This was fantastic! In a small bowl (or a medium bowl), beat cream cheese until smooth. Copyright 2022 Raspberries and Kohlrabi, What Pasta Goes With Pesto (The Best Pasta to Serve with Pesto), Creamy Roasted Cauliflower Leek Potato Soup, Hearty One-Pot Dutch Oven Beef Vegetable Soup, Buffalo Chicken Flatbread Pizza Without Blue Cheese, Chocolate Hazelnut Cheesecake Brownies with Nutella, Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce. Such an amazing idea!! Add garlic and Worcestershire sauce to cream cheese and stir until well combined. Pizza is my THING. Popular brand in the states for pre-made pizza crust is Boboli. If you cant decide on pizza or Chinese food, choose both! 6 ounce can crab meat (well drained) 1 cup shredded mozzarella cheese 1 teaspoon toasted sesame oil 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 2 scallions (sliced) 1 package crispy wonton strips sweet and sour sauce (optional) hot mustard sauce (optional) Instructions Preheat oven with pizza stone on lower rack to 400F. Ingredients Cream Cheese Base 8 ounces of cream cheese - softened cup sour cream 2 garlic cloves - minced 1 tablespoon powdered sugar 1 in fresh ginger - grated If not available, you can make your own by reducing. While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. This recipe is really straight forward and easy to assemble. Mozzarella cheese. Crab Rangoon Pizza!Here's what Jeanette says about her favorite pizza;I got the idea from watching some cooking show where they were traveling to different locations talking about pizzas that were not the usual variety. Cashew Crusted Halibut with Mango Salsa and Coconut Rice These toppings give a perfect balance of crab (which has its own salty-sweet thing going on naturally), sweet bell pepper, deep umami mushrooms, and the subtle onion bite of green onion. Add the cream cheese to the bowl of your stand mixer and whip until light and fluffy. Tasty seasoned ground beef, onions, garlic, olives, tomato sauce, topped with cheese, sour cream and lettuce. Makes enough sauce for 2 Medium pizzas or one extra large pizza, We like a mix of Mozzarella, Provolone, and Parmesan for this. Fan of fish and seafood recipes? Preheat oven to 450 degrees F (230 degrees C). Pepper Crusted Tuna with Wasabi Cream Sauce Great flavor: Savory sauce, sweet crab, and a spicy finish lead to a flavor explosion. Heating the pizza stone thoroughly (longer than you would think) is essential to cooking the dough all the way through, especially in the center. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Jambalaya Beat cream cheese until smooth. It features my famous no-rise crust. Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Home made Pizza Rolls. Do whatever is supposed to work for the crust youre using.). Welcome to Lovefoodies, a great place to hang out and enjoy all kinds of recipes from Asia to Europe, from America to the Caribbean. Add the sauce to the pizza in small spoonfuls. And this tempting crab rangoon pizza recipe combines the best of both worlds! Welcome to my site Beautiful! Moroccan Twist Salted Caramel Popcorn Baking didn't add anything to it, and it just looked nicer as a fresh, unbaked drizzle of sweet chili sauce. So, Ive chosen to also use imitation crab on this crab rangoon pizza. Top with wonton strips and drizzle with sweet chili sauce. The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. Alton Brown mentioned the crab rangoon pizza he had at Fong's Pizza in Iowa. A relationship is basically just 2 people fighting over what to eat until they die!. Making pizza at home is SO fun because you can customize it to your tastebuds! Seafood Mousse All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! Don't worry, that'll be our little secret! Your email address will not be published. Spread pizza dough onto a baking sheet. 2. Get each new recipe delivered to you as soon as it's published. Copyright 2013-2023 Lovefoodies Ltd. All rights reserved. Drizzle the top of the pizza with more sweet and sour sauce and add remaining green onions. Seeded, ribs removed, and cut into colorful strips. Well, the published nonsense, anyway! Cook Time 10 - 12 minutes Yield 1 Pizza Ingredients Flatbread (or your favorite pizza crust) 3oz / 85 g of cream cheese 2 green onions minced 3oz / 85 g of crab flaked -1/2 cup or 75 g of mozzarella (or fontina) Sweet and sour sauce (or sweet chili sauce) ** see below if you would like to make your own flatbread Pull two remaining corners up to join them, then press firmly to seal. Finally, we discussed the possibility of adding crispy wonton strips to our pizza. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Thank you. Use your favourite italian cheese blend, if desiredd. This Crab Rangoon Pizza is very easy to prepare and great for serving at parties, or to have as a quick and easy weeknight dinner. To make the pizza topping: Add half the Louis Kemp Crab Delights, 4 ounces of the cream cheese, the garlic clove, 1 green onion, sesame oil and Worcestershire sauce into a small food processor until smooth. Bake the pizza for 8 to 10 minutes. Drizzle with sweet chili sauce or serve it on the side. Sweet and sour sauce, or sweet chili sauce. Lovefoodies creates amazingly easy and tasty recipes that anyone can make. I love crab rangoon! This would also work as flatbread pizzas, IMHO. Saturated Fat: 6g; Trans Fat: 0g; Cholesterol: 25mg; Sodium: 780mg; Total Carbohydrates: 40g. Cheesy Pretzel Bites.These Cheesy Pretzel Bites are made using pizza dough, easy and quick recipe. To help the breadcrumbs get their crunch while cooking. If you try this recipe, let me know! For more information, check Privacy Policy. Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle. But one night after my daughter had started eating solid foods, we ordered crab rangoons on a whim. Add warm water and oil. Save my name, email, and website in this browser for the next time I comment. Top the baked pizzas with wonton strips and drizzle with sweet chili sauce. Just make sure to tear any larger pieces into bite-sized chunks. Unroll dough in pan. ), and a homemade, doughy crust. Crab Rangoon Ingredients The ingredients in this dish consist of crab, cream cheese, Worcestershire sauce, garlic powder, green onions, wonton wrappers, egg and oil. Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium It is awesome! Start by mixing together the crab, cream cheese, Worcestershire sauce, garlic powder and green onions. Mushrooms. Just use it as a pizza dip? Im no stranger to somewhat unusual pizza recipes, after all: Smoked Salmon Pizza My husband and close friends know thats the answer I give when torn between two options. 8 oz jumbo lump crab meat 1 8 oz container chive and onion cream cheese softened 2 teaspoon teriyaki sauce teaspoon Worcestershire sauce teaspoon granulated garlic teaspoon salt 2 medium green onions, finely chopped plus additional thinly sliced for garnishing 1 large egg beaten with 1 teaspoon cold water 24 standard wonton wrappers
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