4x400 relay exchange zone4x400 relay exchange zone

4x400 relay exchange zone 4x400 relay exchange zone

Lynna Irby of the United States wipes a tear away after the 4 x 400-meter mixed relay at the 2020 Summer Olympics, Friday, July 30, 2021, in Tokyo. Scary! I hate to admit I was watching this at a college meet. 75% speed is safe enough. Do the same thing in the 4 x 4 as the 4 x 1, which is, the passer is not allowed to be dead. With the final goal always being to gain a new personal-best time or top competition placement, it is the overall coaching process and training methodologies which truly make a difference towards this goal. The Outgoing Runner- It is the responsibility of the outgoing runner to maintain proper physical and spatial position inside the exchange zone. cecl for dummies; can you transfer doordash credits to another account; 4x400 relay exchange zone; June 22, 2022 . The Exchange That way to can see where the other teams are at, rather than having your back turned to what is happening. All exchange zones for races in excess of 200 meters will remain at 20 meters. TOKYO A faulty exchange in the Olympic debut of the mixed 4x400 relay has cost the U.S. a spot in the final. We review 100% of reports submitted. You want to make sure that when a guy gets the baton, hes getting it at a maximum speed; you want him to really be moving through the zone. Multiple Sclerosis Mri Brain : Multiple sclerosis Mayim Bialik Kinder / Big Bang star Mayim Bialik w Vic Lockdown Extension : Suntax - Business Cost As Omar Sy Lupin Season 2 - Netflix Drops First Photo Capitaland Logo Transparent / H2O - Logos Download. 4x400 Relay Exchange Zones New Thread Top Threads Moderation Information question mark #1 16 years ago 04/12/2006 7:05am EDT Back To Index Quick clarifying question: If you run a 2-turn. "The acceleration zone is now incorporated into the existing exchange zone, thus a 30-meter exchange zone for relay. If Javascript is disabled browser, to place orders please visit the page where our photos are available to purchase. The latter is messier but allows for head to head racing over the last two legs. The current men's Olympic champions are from the United States. He made the final but an injured hamstring caused him to pull up on the first curve of the final. The 4x400 meter relay handoff occurs within a strict 20 meter exchange zone. On the two-turn stagger make sure they all break after the first exchange! Is it just the shoes? 3) Share the Stick. If the exchange zone is 20 meters how do you mark that for the first exchange on a track? All I ran in College and open track meets are 3-turn stagger. Keep good running form. USA Track & Field announced early. Every single kid (on Davis teams) runs the 4 x 4, except for the two-milers who just finished a race, so they are not made to run the 4 x 4. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. The 2nd leg runner should not cut directly in to the inside lane as soon as possiblethis is a common mistake which will cost additional energy and may affect overall race position. The 4x400 meter relay handoff occurs within a strict 20 meter exchange zone. You can contact Chris by email at charlan@triblive.com or via Twitter . The Exchange The 4x400 meter relay handoff occurs within a strict 20 meter exchange zone. What was the time? Following a NCAA standardized model for a competition order of events, the 4x100 meter relay will be the second event following the 3000 meter steeplechase and the 4x400 meter relay will be the culminating event of the day. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. This exchange zone will be marked by two large trianglesone at the start of the exchange zone and one at the end of the exchange zone. they post, and view their posts in one place. Putting together a winning 4 x 400-meter relay team involves more than just throwing your best 400-meter quartet on the track and letting them run. Never really paid attention to the exchange zone set-up of the 4x200 that much, but noticed today that with a two turn stagger hand-offs seem a mess. 3) As long as youre consistent with ALL your athletes, if you do choose to face to the outside, thats okay. The post on the CIS indoor 4200 meter relay showed some interesting analysis on how to properly exchange batons for a relay. Runners can be every bit as attuned to. Home Miscellaneous 4 x 400 Metres Relay Rules, Regulations and Strategies. 3 4x400/800m relay open exchange continued baton should always be exchanged at shoulder height baton should be pushed into the hand of the 4 4x400/800m relay responsibilities incoming runner responsibilities run through the zone deliver the baton at shoulder height depart the zone to. While running your focus should only be on running your hardest because the distraction of watching the other runners will limit your speed. If you have any more tips and cues, please post your comments below. This exchange zone will be marked by two large trianglesone at the start of the exchange zone and one at the end of the exchange zone. Each leg of the 4x400 meter relay should hold the baton in their right hand. Yet. For the Sprint Medley Relay (200,200,400,800), the first exchange zone shall be 30 meters, and the second and third exchange zones shall be 20 meters. The country's difficult history in relay races reappeared in the Olympic debut of the 4x400-meter mixed relay when the team was disqualified for a bad exchange, only to be reinstated after . The third leg of 200 meters would skip the third 4x100 zone and handoff at the blue 4x400 meters relay passing zone. Incoming runner gets the inside part of the lane, outgoing runner gets the outside. Note: 4100 Relay Exchange Zone with Joey Woody - Univ. I'm pretty sure a 3 turn stagger using the full fly zone is standard for 4x2 and sprint medley. The 4 x 400 metres relay is played with four runners in each participating team. The latest running news, sent to your inbox weekly. The error occurs because the user doesn't have a time zone value specified on the mailbox in exchange server 2010. Putting together a winning 4 x 400-meter relay team involves more than just throwing your best 400-meter quartet on the track and letting them run. For 4x400 m there is one zone at start line. So the receiver is sitting here and the passer is kind of dying, and the receiver takes off and the passer forgets how they feel and they accelerate two or three more steps to get the baton to the receiver. Each leg of the 4x400 meter relay consists of four equal lengths of 400 meterswith each athlete running the same distance. If you blast, you use energy. However, due to backward compatibility, exchange server 2000/2003 still include a message transfer agent . If you . The information provided above is for the person who participates in races and relays. The PIAA and WPIAL follow NFHS rules. 4 x 400 Metres Relay Rules The baton can only be passed within the exchange zone, which is 20 meters long. Burrells Olivia Kelly anchors the 4x100 relay team in a girls Class AA preliminary race during the PIAA track and field state championships Friday, May 24, 2019, at Shippensburg University. In the 4x400, officials direct the next group of runners onto the track to try to maintain a semblance of order in the sometimes-crowded exchange zone. Existing acceleration zone markings, such as triangles, squares or colored tape, placed at that location may be used to denote the beginning of the exchange zones on a track.. Mixed-gendered 4 400 metres relays were introduced at the 2017 IAAF World Relays, with the IAAF first recognizing a world record in that event at the 2019 World Athletics Championships. I prefer to use a visual exchange for both 4200 and 4x400m relay. And that means youve got to switch hands when you get the baton. The receiver should turn their shoulders, take off for two steps, then put the arm back with a flat hand. The 2nd leg of the relay should cut-in after the third turn and after having passed the designated cones, lines, or visual cut-in marker. The Incoming Runner- The responsibility of the incoming runner is to first-and-foremost maintain proper sprint mechanics while finishing their 400 meter leg of the relay. Smith was world-ranked #1 in 1971 and was the likely favorite for the 1972 Summer Olympics in the 400 metres. Is it 10 meters behind the 400m start and 10 meters in front of it? When following the National Federation of State High School Associations Track and Field standardized competition order of events, the 4x100 meter relay will commonly be in the middle before the 400 meters and after the 1600 meters and the 4x400 meter relay will be the culminating event of the day. IMO, it was a bad move to disallow this. When you dont take off, you waste time you never get back. While only passing the baton is not only the rule there are many different rules for a team during the relay which they should follow. Pass with your right hand, and receive with the left. You see the inside runner getting beaten to the corner by an outside runner quite often because of this, I think. The passing zones for the second and last passing of baton are marked 10m either side of the start/finish line. That spacing in the exchange zone is extremely important. The rule change does not require that tracks be repainted or resurfaced in order to follow the new NFHS rules, she added in a statement. An athlete who may be inconsistent, non-competitive, or merely slower than the best and fastest runners on a team should not be selected for a competition relay. Usain Bolt 200m 19.30 Olympic World Record Video, Valeri Borzov Clinic on Sprinting & Starting Blocks 1st 3 Steps, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. European Indoors Championship Day 2 Official Thread. April is around the corner, and that means Relay season. What did he do? However, once a relay team begins the competition, only two additional athletes may be used as substitutes in later heats or the final. At top class events, the first leg and the first bend of the second leg are run in lanes. Note* Indicates athletes who ran only in the preliminary round and also received medals. At top class events, the first leg and the first bend of the second leg are run in lanes. As such, the 1st leg of the relay ought to be your best starter or highly proficient at block starts and able to exhibit proper block clearance and acceleration mechanics. I prefer to grasp the baton firmly like a hammer. It seems unnatural and would likely slow both runners down. The 4x400 meter relay follows a "3-turn stagger" for when to cut-in to the inside lane. (AP Photo/Petr David Josek) Felix was on the U.S . But after an official appeal, the International Olympic Committee (IOC) reinstated the team and kept its gold medal hopes alive. The baton can only be passed within the exchange zone, which is 20 meters long. A legal exchange, with the baton changing hands, must occur within this zone. Teach all the little things like that to our kids, and let them know how technical things can be. We did not find results for: Check spelling or type a new query. - Passing zones: 4x100 and 4x200 - 30m long, 20 m of which is from the start of the zone to the starting line for each leg; 4x400 - 20m long, centered on the starting line for each leg (170.3) - For exchanges in lanes, runners may place one tape check mark in their lane, max size of 5x40cm (170.5) Relays - Baton Exchange Im glad to see this article posted today, because there is something that I have been wondering about for a long time. How is the acceleration zone for the 4x200 marked on the track? I guess Carl is more comfortable using his right hand. 3rd Leg Runner- This leg is often comprised of either the fourth best or the most inexperienced athlete on the relay team. Pass with your right hand, and receive with the left. By posting you acknowledge that you have read and abide by our. For practical purposes, then, a relay team includes a maximum of six runnersthe four who run in the first heat and a maximum of two substitutes. So if the receiver gets a little too far out, the passer can probably still reach the receiver. But you teach yourself and work on how to keep yourself in a position where theres space. It is important that the athlete on the anchor leg has these qualities due to the necessity of having to either maintain a current lead or catch up to teams in front. The baton should be firmly gripped near the base as to avoid accidental drops and to give the outgoing runner sufficient room to grab the baton. Although this concept may seem brash to new coaches, it is an important lesson to consider when composing and striving towards a successful and competitive relay team. Additionally, the order of a relay may be based on a front-loading schemeputting the best runner first, or a back-loading schemeputting the best runner last or "anchor." The first transfer is made within the staggered lane lines; for the second and third transfers, runners typically line up across the track despite the fact that runners are usually running in line on the inside of the track. I am a Masters Athlete and Coach currently based in London UK. Dont take off too soon or too fast. Race in which two or more runners cross the finish line at exactly the same moment. Check spelling or type a new query. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. Always look back before leaving the track preferably to the infield. The primary motive of the last runner is to be calm, patient and not to mess up with anybody during the race. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." So you were at the Ursinus meet on Saturday? The slightly longer 4 440 yards relay was a formerly run British and American event, until metrication was completed in the 1970s. Back To Index. A smart design team has 7 years experience. Fc Barcelona Away Trikot 20/21 : FC Barcelona 20-2 Prometheus Anatomie Bilder / PROMETHEUS - Die Glie Gemma Galgani Uomini E Donne 2021 / Uomini e Donne Man City Logo Png / Manchester City Logo Vector, Carrasco Frisur - Ines Carrasco Icmediatv Twitter, Olympische Spiele 2021 Medaillen / Cenegwsmv V8gm. No. Americans Elija Godwin and Lynna Irby pass the baton outside the exchange zone, disqualifying the Team USA and its first-round win in the mixed 4x400m relay prelims; the Dominican Republic also . Fc Kln Holstein Kiel bertragung : 1. Note: The 4400metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400metres or one lap. 4 x 400 Metres Relay: The information provided above is for the person who participates in races and relays. The incoming runner should maintain a firm grip on the batonin the right handthroughout the entire leg. While it is common for coaches to pick relay members based on external factors such as personality, commitment, or training age, it is crucial that the final decisionalbeit taking these factors into considerationis based upon achieving an eventual goal of competition success. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. It is traditionally the final event of a track meet. All rights reserved. Where does India Sporting infrastructure stand in comparison to the rest of the world? In a 4x400 meter relay, the 2nd leg runner will cut in once past the marked zone. So do the U.S. women. Understanding Exchange Zones for the 4x100m Relay. Runners are staggered in their starting positions to ensure that everyone runs the same distance. Outgoing runner must judge the speed AND fatigue of the incoming runner. 4X400 Relay Exchange Zones / 4x200 relay, John Starkey back for Saturday finals . Although a verbal cue of "stick" or "hit" may be used, all 4x400 meter relay handoffs should be non-blind and a verbal cue is not necessarily required or needed. The foremost duty of the outgoing runner is to be in a position in which he/she can easily hold a baton and could take a good run-off. US PGA Championship History, Facts & 2019 Fixtures, Nordic World Ski Championships 2019 Events, Schedule and Tickets, How to be a pro athlete? Maybe you would like to learn more about one of these? We were in the race! And he tries to catch up, and he ties himself up and he struggles to finish. A botched baton exchange saw the U.S. team disqualified in the opening heat of the 4x400-meter mixed relay. Our website uses cookies to improve your experience. Passers should remain in their lanes after passing the batons so that other runners may not find difficulty. When you get into coaching, you realize how important it is. The Outgoing runner: Outgoing runner is one who receives the baton and then starts running. (This is opposite of a 4x100m 2nd exchange where you only get one chance to pass the baton, with the incoming on the outside, he has to run further), 2) Change Hands Immediately. Maybe you would like to learn more about one of these? Those yellow relay marks work the same as the first zone . The Third Leg: The third runner is also known as an essential leg as it has the last chance to get some space between his/her competitors before the final pass. If youve got a team concept and the meets coming down to that eventthere might be guys that messed up earlier, but if theres a chance to make things happen and you dont win that 4 x 4, everybody puts it on those guys. Incoming runner gets the lower half, the outgoing runner gets the upper half. 8) Face the inside. This exchange zone will be marked by two large trianglesone at the start of. It's either done entirely in lanes with a four turn stagger or the runners break to the inside after the second exchange with a . What is the rationale for this? Eliminating the acceleration zone makes passing the baton within the exchange zone a significantly easier task. The baton should not be dropped during the race or while passing the baton which would result in disqualification of the team. TOKYO (AP) The U.S. men have a long history of faulty baton exchanges in the Olympic relays. Leave the password field blank to post anonymously. of Iowa View more from the video provider October 2, 2018 By Championship Productions Watch as Coach Joey Woody explains and runners demonstrate passing the baton in the exchange zone. Stereotype busted yet again. All rights reserved. Its at the end of the meetthe meet comes down to the 4 x 4. If it is dropped, the runner can leave the lane to retrieve the baton as long as the recovery doesnt lessen his or her total running distance. The outgoing runner should always face the inside of the track because it is a quick turn also hypothetically you might be in the lane closes to the inner side of the track, the person you are passing your baton to is closer than the person in the last lane. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. The leg should face towards the track while stretching their hand backward to hold a baton and easily run. The cut-in responsibility requires an athlete to be intelligent, yet aggressivean athlete on this leg should exhibit both these qualities. I rarely see the baton fumble once they have the stick in hand. The baton is exchanged in two methods Over-hand and under-hand. Follow these Effective Tips and Guidelines. As runners have a running start, split times cannot be compared to individual 400 m performances. Runners have a 20m box (usually marked with blue lines) in which to transfer the baton. The exchange zones for relay races with legs more than 200 meters are not impacted by this rule change. Runners use acceleration zones and exchange zones to pass a baton. United States' gold medal favorite mixed 4x400 relay team from s.yimg.com Maybe you would like to learn more about one of these? 4 400 m men relay at the European Championships in Barcelona 2010 (Martyn Rooney (GBR), Thomas Schneider (GER), Kacper Kozowski (POL), Jonathan Borle (BEL), Vladimir Krasnov (RUS), Teddy Venel (FRA)), Last edited on 18 February 2023, at 19:18, Men's 4 400 metres relay world record progression, Women's 4 400 metres relay world record progression, 4 400 metres relay at the World Championships in Athletics, "Key competition decisions made at 227th World Athletics Council Meeting", International Association of Athletics Federations, "IAAF deletes Americans' 4 400 m world record from the books", "Norman breaks world indoor 400m record at NCAA Indoor Championships", "4 400 m Relay Mixed Final Results", "4 x 400m Mixed Relay Final - 2020 Olympics", "4 x 400m Mixed Relay Heat 2 - 2020 Olympics", "4 x 400m Mixed Relay Heat 1 - 2020 Olympics", "4 x 400 Metres Relay Women Final Results", "Mixed 4 400 m Relay Qualification Results", "Miller-Uibo delights home crowd as nine more records fall at NACAC Championships", "4 400 m Relay Mixed Round 1 Results", "Track and Field Olympians to be Recognized", https://www.reuters.com/article/us-olympics-rio-doping-russia/russia-stripped-of-beijing-2008-4x400m-womens-silver-medal-idUSKCN10U242, https://www.bbc.com/sport/olympics/38825752, "2001 World Indoor Championships men's 4x400m final", "2003 World Indoor Championships men's 4x400m final", "2010 World Indoor Championships - Women's 4x400m Relay Final", "2012 World Indoor Championships - Women's 4x400m Relay Final", "Norman and Benjamin the latest stars to shine in the IAAF Diamond League", IAAF list of 4x400-metres-relay records in XML, https://en.wikipedia.org/w/index.php?title=4__400_metres_relay&oldid=1140160522, This page was last edited on 18 February 2023, at 19:18. FC Kln Patty Pravo Oggi Foto - Patty Pravo fa 65 anni. Most importantly, it is crucial to select relay runners who have demonstrated an ability to maintain composure and a high degree of competitiveness while in high-stress situations. However, due to backward compatibility, exchange server 2000/2003 still include a message transfer agent mta. The 4x400 meter relay cut-in is located on the beginning of the backstretch and will be designated by cones, lines, or other visual markers. The country's difficult history in relay races reappeared in the Olympic debut of the 4x400-meter mixed relay when the team was disqualified for a bad exchange, only to be reinstated after filing . They hand off, then they've still got to chase the receiver all the way through the zone, and then they can go off and fall off the track. The rule change was among seven proposed by the NFHS track and cross country committees, and all were later approved by the NFHS board. Track and Field Events: Hurdling Events, Relays and Multi-Sport Events, Get a Female's Perspective of Air Force Basic Training, Interview: Hayden Panettiere Discusses "Racing Stripes", What to Do When You're Tired of Being Single, Exclusive Interview with Ed Helms on 'The Hangover'. [Tweet "How to Run the 4x200m & 4x400m"] Visual Exchange Relay Tips 1) Pass with Right, Receive with Left. A severe deviation or breakdown in proper mechanics may lead to a difficult handoff or possible incidental contact with other relay teams. Some runners, like Michael Johnson or Jeremy Wariner holds the baton like a pencil which Im not a fan of (see photo). John Smith explains relay exchange - YouTube John Smith explains relay exchange 128,843 views Jan 20, 2010 John Smith explains relay exchange both 4x100 and 4x400. 6) Outgoing Runner Grabs the Baton. The relaysprimarily consisting of the 4x100 meter and 4x400 meter eventsare run in teams of four, with each member running an equal leg. Whether youve blasted or not, its a different energy system than the rest of the race. The first thing is, youve got to get out after you receive the baton. Person who watches the exchange of the baton by each team in a specific exchange zone. You dont want to gamble on blind passes as you do in the shorter 4 x 100, but you still want to drill your runners on sound passing techniques to shave seconds off of your time. If you measure by handoff then you have legs of varying lenghts. Should be a 3 turn stagger, which allows for the field to thin out a bit before any more exchanges occur. Is it more common to use a three turn stagger? If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. Unlike all other open events, the success of a relay is largely contingent upon the equal success of each relay leg. Relay race runners typically carry a relay baton which they must transfer between teammates. Several things are critical to teach the 4 x 4. Draw Europa League Bracket 2021 - Europa League Tr Castello Ascoli Satriano / Ascoli Satriano Palazzo Benzema Giroud 2021 / Benzema Opens Up On Giroud R Abba Band Poster - Abba Postertreasures Com Your 1 Nevesta In enin : Zenin In Nevesta Z Mamo In Ocetom. The following tips are adapted from a presentation by Mike Davidson, coach of Ben Davis High School in Indiana, at the 2013 Michigan Interscholastic Track Coaches Associations annual clinic. 9) Incoming Runner Must Attack the Zone. Its amazing. A legal exchange, with the baton changing hands, must occur within this zone. The baton must be carried by hand. When one runner passes the baton to another runner, then another runner starts to run to reach the next player. Check spelling or type a new query. The exchange zones are 20 meters long and are preceded by a 10-meter acceleration zone. The USA mixed-gender 4x400 relay team seemingly glided to first in heat one of their event, posting one of the best qualifying times. The country's difficult history in relay races reappeared in the Olympic debut of the 4x400-meter mixed relay when the team was disqualified for a bad exchange, only to be reinstated after . * Aligns with IAAF and USATF Competition Rules Do not give the verbal command of STICK or UP and reach at the same instant. 1) Pass with Right, Receive with Left. Start of 400 to beginning of fly zone of first 4x100 exchange zone or second 400 hurdle in same lane. Beynon Sports on Twitter: "Enjoy your new fast and furious from pbs.twimg.com Check spelling or type a new query. The start and first two legs are conducted identical to a 4x100 meters relay, using the same passing zones, these would be colored yellow. In Youth 4100 meter relays, I find its easier to keep consistent with the give with the right, receive from the left even if it means changing hands. 4th Leg Runner- The 4th leg or anchor leg of the relay is considered by many to be the most important. In the off-season, I always read new books and re-read old ones. Legs 2 and 4 could ostensibly use the same little triangles you see for the 4x100, but I don't understand where the 3rd leg runner should start accelerating. Its gone, wherever you are. This is a thing that goes crazy in a meet. Internationally, the U.S. men's team has dominated the event, but have been challenged by Jamaica in the 1950s and Britain in the 1990s. Although the 4x400 meter relay will often see the inclusion of middle distance runners on the team, both relay events are qualified as sprint events and are routinely solely comprised of sprinters or hurdlers. Because a relay4x100 meters, 4x200 meters, 4x400 meters, or upis only as strong and successful as the least capable leg. How many times do you see two guys coming in pretty close together and then, at the exchange zone, all it takes is one receiver not blasting, and you look at the turn and you say, How are we 4 or 5 yards behind? The relaysprimarily consisting of the 4x100 meter and 4x400 meter eventsare run in teams of four, with each member running an equal leg. It's either done entirely in lanes with a four turn stagger or the runners break to the inside after the second exchange with a two turn stagger. Yale Appliance Bosch Refrigerators / We did not find results for: K And A Landscaping / Before you hire a contractor, find out what questions you should be asking in this free downloadable guide, before you sign. Work on this, because there have been times where guys have had congestion, bumped or fallen down, or fought some things. Also, the outgoing runner would also receive the baton in their right hand, which would be more comfortable for most people, and you wouldnt have to switch hands. Its very important that you carry the baton in the right hand, pass it to the left hand. WE use 3 turns though because we want to prepare the kids for district and state. The participants should exchange the baton within the exchange zone, and the baton must be carried with bare bands throughout the race. 11) Hammer time. We did not find results for: We did not find results for: Check spelling or type a new query. It also might have cost Allyson Felix a chance at her record-setting . Eliminating the acceleration zone makes passing the baton within the exchange zone a significantly easier task. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." The rules for the relay for both male and female teams are the same. 2023 LetsRun.com, LLC. According to the IAAF rules, world records in relays can only be set if all team members have the same nationality.

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